This video is an excellent description of what I do with guiding a meditation or individual coaching to create a cellular “feeling experience” to change the established patterns of limiting beliefs:) The center of the brain or center of “Being-ness” is where I guide to draw and magnetize focus to, to reset the mind regularly from being scattered in negative thinking or events, past present or future, to being in a centered focused state … and ultimately practicing peaceful loving being-ness Anyone who has meditated with or been coached by me knows that I use very conscious visualizations of reworking the synapses in the brain as well as the cellular Muscle memory and DNA of our subconscious patterning My character Avlyn, in my book Flashpoint uses this deep”being-ness” to train her body/mind and access expanded levels of consciousness and information whenever she needs it. This synergy of science with the use of the mind and consciousness of compassion, forgiveness and love … opens wide the door … to limitless possibilities.

Three Brains – Thinking to Doing to Being (Joe Dispenza)